Facts

Meditation is great for your mental health

Mental health benefits from meditation more than vacations

The Mood-Boosting Benefits of Bananas

Bananas can help improve your mood

The healing power of the ocean

Ocean water heals wounds, aches, and skin diseases

People with good social circle live longer

A good social circle boosts your survival rate by 50%

The power of saying thank you

Saying thank you measurably improves your mood

Having a dog helps decrease stress

Owning a dog can lower your risk of heart disease

Why Do Fingernails Grow Faster on Your Dominant Hand?

Fingernails grow faster on your dominant hand

Apples Helping Claustrophobia

The scent of apples can ease claustrophobia

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