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Dopamine Fasting. Science Behind Dopamine Fasting

Dopamine Fasting. Science Behind Dopamine Fasting

Dr. Cameron Sepah created dopamine fasting, which has little to do with either dopamine or fasting. Sepah stated to the New York Times: "Dopamine is just an explanation of how addictions may become reinforced and makes for a catchy name." However, it's not...

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12 Awesome Benefits Of Exercise

12 Awesome Benefits Of Exercise

The benefits of exercise are undoubtful. It's a fact that regular exercise is good for your health and can help you lose weight. This is something we have heard many times. If you're like most Americans, you're busy, have a sedentary job, and you haven't changed your...

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