Feel Good Easy
People with good social circle live longer
A good social circle boosts your survival rate by 50%
The power of saying thank you
Saying thank you measurably improves your mood
Having a dog helps decrease stress
Owning a dog can lower your risk of heart disease
WHAT’S NEW
How to Deal With a Narcissistic Parent
Dealing with a narcissistic parent can be a difficult and emotionally draining experience. Narcissistic individuals are characterized by excessive self-absorption, lack of empathy, and manipulative behavior. As a result, they often create chaos and turmoil in the...
Benefits of Good Posture
The benefits of good posture are endless. Good posture is the alignment of the body in a way that places the least strain on supporting muscles and ligaments during movement or weight-bearing activities. While good posture is often associated with good appearance, the...
Meditation Gifts Ideas
Meditation is a popular practice that has been shown to provide numerous benefits, including reduced stress and improved focus and mental clarity. If you have a friend or loved one who is interested in meditation, there are many great gift options available. Here...
10 Signs a Girl Likes You
It can be difficult to know if a girl likes you, especially if you're not sure if she's just being friendly or if she's actually interested in you. There are, however, some signs that can help you determine if a girl likes you. 1) She Makes an Effort to Spend Time...
How to Be a Good Boyfriend
Being a good boyfriend requires effort, honesty, and communication. It's not always easy, but having a strong, healthy relationship is worth it. Below are some tips on how to be a good boyfriend. Communicate Openly and Honestly One of the most important things in a...