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People with good social circle live longer
A good social circle boosts your survival rate by 50%
The power of saying thank you
Saying thank you measurably improves your mood
Having a dog helps decrease stress
Owning a dog can lower your risk of heart disease
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Jobs for People With Social Anxiety
What are the best jobs for people with social anxiety? For individuals with social anxiety, finding the right career can be a challenge. Social anxiety can be a debilitating condition that affects a person's ability to interact with others, particularly in social or...
Understanding Gaslighting Phrases
Gaslighting is a form of psychological manipulation in which an individual or group causes someone else to doubt their own perceptions, memories, or sanity. It is an insidious and harmful tactic that anyone can use, whether a romantic partner, a boss, a friend, or...
How to Deal With a Narcissistic Parent
Dealing with a narcissistic parent can be a difficult and emotionally draining experience. Narcissistic individuals are characterized by excessive self-absorption, lack of empathy, and manipulative behavior. As a result, they often create chaos and turmoil in the...
Benefits of Good Posture
The benefits of good posture are endless. Good posture is the alignment of the body in a way that places the least strain on supporting muscles and ligaments during movement or weight-bearing activities. While good posture is often associated with good appearance, the...
Meditation Gifts Ideas
Meditation is a popular practice that has been shown to provide numerous benefits, including reduced stress and improved focus and mental clarity. If you have a friend or loved one who is interested in meditation, there are many great gift options available. Here...
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